*refer to one of Japanese ministry data
it has been getting hard to take folic acid from by foods, because of eating habit.
In reference of the ministry,
-Pregnant mothers need to keep taking 480µg
-Adult for women and men need to keep taking 240µg
but at the present, even pregnant mothers take it less than the standard amount of 480µg, as navy line of graph.
Also, 20~49 years less than the standard amount of 240µg.
With tea, you can take folic acid easily for your baby and your health.
It means you can get reduced the risk of baby's disease.